We offer Mindfulness Training that transforms peoples work and lives. We help people train their minds to be fitter, calmer, more open, flexible, resilient and vital so that they can thrive and be at their best even in today’s highly challenging always-on environment.
We’re passionate about helping businesses empower their workforce for success.
"really beneficial to reduce stressful situations, maintain focus and improve employee relationships at work.”
-Myles Molloy, CLS
Introductory Talks Inhouse
Our state of mind impacts our whole experience. An onsite talk engages / informs your people about Mindfulness, why it matters and how it builds resilience to stress.
Leading from the inside out has replaced leading than the top down. The skills of self awareness and authenticity matter if you want to bring out the best in people & create a successful dynamic workplace.
Mindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training, now shown to be an effective way to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more