087 961 5901
info@mindfulnessatwork.ie

Archive for the 12 Days of Christmas Category

No entries were found under the 12 Days of Christmas category either because they were not published or this category has been excluded from the Blog section.

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

The course helped me become more aware and recognise what depletes my energy and sense of self. I loved and got so much from the variety within each class, the meditation, tal…
Amy