Ireland’s leading utility provider asked Joanne about providing a series of Mindfulness Workshops to ensure that their staff had the awareness and tools to manage stress, stay safe and well, both physically and mentally.
Many people were dealing with tight deadlines & heavy workloads in situations where safety was paramount.
The onsite workshops gave people insight into how easily concentration wanders and practical tools for developing more focus and calm. Also, tools to deal with difficulty when it arises and lots of practical tips for nurturing positive habits.