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Managing Stress, Safety & Wellness with Mindfulness

 Various Utility Providers wanted a Series of Mindfulness Workshops to help their staff Manage Stress, Safety & Wellness. The training also taught practical strategies for dealing with tight deadlines & heavy workloads whilst working safely and collaborating well.

Managing Stress, Safety & Wellness with Mindfulness Case Study

Managing Stress, Safety & Wellness with Mindfulness

 

What clients say…

“By listening closely to our needs, Joanne presented a range of fresh, meaningful and interestingly different talks across our organisation connecting mindfulness to safe working. The talks focused on personal wellbeing at work and how to turn complacency, lapse of concentration and ‘mindless’ behaviours into more highly aware and positive ways of working. These gave insights into the associated negative or dangerous consequences of stress and offered participants practices to take away and use day to day. Staff feedback was nothing less than positive and approving.”

“Excellent sessions giving all of our employees tools and skills. Joanne delivered the training in a friendly, enthusiastic and motivational manner. Will continue to use Joanne’s services moving forward. Thank you Joanne and here’s some feedback from the team: ‘Session was excellent, really related to Joanne and will use the skills I’ve taken away’  ‘Was very sceptical going into the training, but actually really enjoyed the content – found it  very useful’ ‘Enjoyed the session a lot – look forward to more’  ‘Brilliant Workshop, really enjoyed the exercises – can really use some of what I learned in the course in my daily Job’

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Joanne’s MBSR course really brought Mindfulness to life. Practical and gentle exercises leading to real awareness, openness and curiosity. Course material summarised themes …
Demi