087 961 5901

Mindful Leadership

Mindful Leadership Course

Invest in your Leaders

Bring Mindful Leadership to your organisation

Our Mindful Leadership programme provides a sequential pathway towards developing the skills of authentic leadership. Using Mindfulness and Compassion Training we help leaders & managers build the emotional intelligence skills needed for sustained peak performance, strong collaboration, effective leadership and optimum wellbeing. The impact is more effective, healthier, sustainable organisations.


Why Us? Ask our clients…

Full Mindful Leadership Course for Customer Care Leads over 8 weeks

“It was a great experience for me to offer Mindfulness Training to the customer care team in Kerry and to launch this with Joanne O’Malley, Mindfulness at Work who is a true professional. I truly believe in this training and reported outcomes clearly shows me why…”

More self aware – 78%
More aware of impact of mood – 89%
More level headed and calm – 73%
More attentive and better listener – 73%
More compassionate in dealing with difficult people – 73%
Enhanced ability to reduce stress – 73%
Mindfulness supports my wellbeing – 81%
Clearer about my values and express these in work – 76%

More client feedback

Mindful Leadership Training Options

Taste of Mindful Leadership – 2 hours to half day

An experiential 2 hours to half-day training to give you an overview of mindful leadership.
This option works well for leadership / management teams so they can lead the change in how work is done – more presence, calm, positivity, vitality, compassion; less tension, strain, negativity, conflict and indifference. Bespoke programmes are available to meet your needs. Here are some typical workshops for Management and Leadership teams which may be useful to get started.

Mindful Leadership Intensives – 1 and 2 Day programmes

Intensives are deeply engaging 1 / 2 day programmes designed to radically transform the way you work and lead.
You’ll walk away with specific skills and tools to support your ongoing development as a mindful leader.
Please get in touch for more details.

The full programme consists of 8 modules, which can also be offered weekly.

An Emotional Intelligence Assessment & Coaching – ECR™ is also an option. Joanne is a fully certified and licensed coach.


Results – Mindful Leadership Training

Outcomes for organisations

The training develops leaders who demonstrate compassion, confidence, integrity and inspire trust & enthusiastic collaboration. 

  • Positive energetic culture where each can give their best and all move towards collective goals
  • New standards for performance, wellness & vitality within and between teams
  • More creativity and flexibility in dealing with constantly changing business environment
  • Happier, healthier workforce means more effective, productive and sustainable organisation.


Mindful Leadership and Emotional Intelligence

Outcomes for leaders

Develop Charisma (Presence), Self Mastery, Relationship Skill…

  • Improved focus, concentration, clarity, strategic thinking, envisioning
  • More resilient, self confident, able to prioritise, reach high standards
  • Increased composure, level headedness, optimism which impacts everyone
  • Enhanced listening & communication facilitates better collaboration & team cohesion
  • Better decision making with stronger commitment towards achieving goals
  • More empathy & relationship skill inspires trust and employee engagement.

What clients say about our Mindful Leadership Programmes…


Full programme for Management Team of 19 (17 men and 2 women) over 10 weeks

“Transformational Mindful Leadership & Emotional Intelligence Training Programme!
The management team are more self-aware and have gained new communication and leadership skills so they engage & empower their teams.”

Read full case study

Feedback from Clients - Mindfulness at Work Training“Big thumbs up to the Mindful Leadership Workshop. Lots of insight and good reflection, really well worth doing. Joanne’s practices are extremely beneficial, the sessions helped our leadership team to take the time out by learning how to focus on living in the moment and by gaining a more positive outlook.”

Read more Client Feedback


“Joanne captured the attention of the male dominated room and delivered an excellent Mindful Leadership Workshop which left us with an appetite for more.”

“Joanne designed and delivered a short workshop for myself and my team of middle managers.
We found the session excellent. In particular, how developing a mindful approach to how we live our lives and respond to difficult situations can benefit both our own and organisation effectiveness. Happy to recommend!”

Read more Client Feedback


Like to know more about our Mindful Leadership Training?


Mindful Leadership July 26, 2014


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


Many thanks for this wonderful course which I thoroughly enjoyed. I learned lots of simple/ practical meditations that I’ve been able to integrate into my life… the importance…