087 961 5901
info@mindfulnessatwork.ie

Self Compassion at Work… Case Study

A support service serving intellectual disability wanted to give their leadership team a one day workshop to learn the skills of self compassion and inner resilience. Given the challenging work that they do everyday, it is essential that this team are skilled at supporting and replenishing themselves so they can remain open hearted and balanced.

Self Compassion at Work… Case Study

Self Compassion at Work… Case Study

 

What clients say…

“Thank you so much for the wonderful all day workshop. Very much enjoyed by all.
Joanne you have great gifts and I hope you know it.
You definitely connect and create a gentleness that is tangible.”

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Thank you! Thank you! Thank you! It has been a nurturing and life affirming experience! I found the workbook excellent and will be referring to it for life. My stress levels h…
Zara