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Space Free

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Inspired by Thich Nhat Hanh, use Space Free meditation when you are stressed or overburdened.

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ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

I feel like I have literally had an awakening and am looking forward to living a more mindful, less anxious and fearful life. I would definitely recommend this course! Joanne …
Lia