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Developing Mindfulness & Business Leadership Case Study

A Leading Hospitality Group wanted their Management team to develop their Mindfulness & Business Leadership Skills.

Mindfulness at Work was engaged to deliver a half day practical workshop to facilitate this and to build the emotional intelligence of the team…

Developing Leadership Skills Workshop Case Study

Mindfulness & Business Leadership Case Study – Workshop

We delivered the Mindfulness and Business Leadership workshop to the team with an emphasis on developing practical day to day skills.
Participants gained an ability to:

  • Appreciate how their STATE (body/mind) impacts everyone, sets the tone
  • Focus, learn tips to manage stress, maintain boundaries, negotiate challenges
  • Improve listening, communication, empathy and team dynamics.


Feedback from the Mindfulness & Business Leadership Workshop was extremely positive:

There was great feedback, with many participants saying they noticed an enhanced calmness, ability to focus and they wanted to continue to develop their own personal practice. This is what the clients said:

“Joanne was asked to present a mindful leadership class to our General Managers.
It was new to the majority of them so I was a little apprehensive about how it was going to pan out.
My apprehension quickly turned to intrigue as Joanne captured the attention of the male dominated room and delivered an excellent class which left us with an appetite for self improvement.
Thanks again Joanne.”


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


This course was great for me. Definitely given me lots to look forward to this year. I feel and think differently. My life has slowed down and I am letting go. I can see the b… Read more