Not for profit support agency who booked a Managing Caregiver Fatigue Workshop to help train and support their staff.
The training stressed the development of more effectual competencies – resilience, teamwork, collaboration, communication and problem solving. It also focused on teaching staff techniques to help maintain their own health and wellbeing.
Managing Caregiver Fatigue with Mindfulness & Compassion
Caring can be very rewarding but also overwhelming for carers who don’t include themselves in their circle of kindness.
This workshop teaches participants Mindfulness skills so they can be more aware of their own filters and biases and ‘see more clearly’. There is also a strong focus on developing self compassion so participants learn to ‘put on their own oxygen mask’ and other Mindfulness and Compassion techniques to support themselves particularly in challenging times.
When carers continually replenish themselves, they maintain wellness and avoid depletion and burn out.
What clients say about Managing Caregiver Fatigue Workshop?
Please get in touch if you wish to organise a: Managing Caregiver Fatigue Workshop?
Mindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live...
