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Managing Stress, Safety & Wellness with Mindfulness

 Various Utility Providers wanted a Series of Mindfulness Workshops to help their staff Manage Stress, Safety & Wellness. The training also taught practical strategies for dealing with tight deadlines & heavy workloads whilst working safely and collaborating well.

Managing Stress, Safety & Wellness with Mindfulness Case Study

Managing Stress, Safety & Wellness with Mindfulness


What clients say…

“By listening closely to our needs, Joanne presented a range of fresh, meaningful and interestingly different talks across our organisation connecting mindfulness to safe working. The talks focused on personal wellbeing at work and how to turn complacency, lapse of concentration and ‘mindless’ behaviours into more highly aware and positive ways of working. These gave insights into the associated negative or dangerous consequences of stress and offered participants practices to take away and use day to day. Staff feedback was nothing less than positive and approving.”


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


I found it very rewarding – it has opened a lot of doors or maybe opened one big door. It reinforced the potential of mindfulness to be a tool I can use to live differently …