Mindful Leadership Training
Joanne has been providing Mindful Leadership Training since 2012. Talks, Workshops and Courses bring together the latest in leadership development with mindfulness practices. Participants increase self mastery, build resilience, learn how to demonstrate empathy, grow trust and engagement across their organisations.
Read our blog: Role of leadership now
Why Joanne? Ask our clients…

“It was a great experience for me to offer a Mindful Leadership Course to the customer care team in Kerry and to launch this with Joanne O’Malley, Mindfulness at Work who is a true professional. I truly believe in this training and reported outcomes clearly shows me why…”
More self aware – 78%
More aware of impact of mood – 89%
More level headed and calm – 73%
More attentive and better listener – 73%
More compassionate in dealing with difficult people – 73%
Enhanced ability to reduce stress – 73%
Mindfulness supports my wellbeing – 81%
Clearer about my values and express these in work – 76%
Mindful Leadership Training Options
Mindful Leadership Workshop – 2 hours to half day
Mindful Leadership Workshops are an experiential 2 hours to half-day training to give you an overview of mindful leadership.
Workshops work well to introduce leadership / management teams to Mindfulness – what it is and why the research shows it matters. People get a chance to sample lots of different practices and walk away with practical tools that they can use day to day to cope more effectively.
Mindfulness and Business Leadership Intensives – 1 and 2 Day programmes
Intensives are deeply engaging 1 / 2 day programmes designed to radically transform the way leaders/managers work and lead. They are bespoke programmes to fit your specific business objectives and provide an opportunity to pause, reflect on current practice, gain insight and open perspectives. Participants walk away refreshed, with renewed vigour and skill to inspire and lead their people.
Full Mindful Leadership Course – 8 modules and one offsite retreat day
The full 8 module Mindful Leadership course is most effective when rolled out over 8 sequential weeks; with sessions of 75 – 90mins duration plus one full offsite day. However, some organisations prefer to schedule it over half or full days. Participants are asked to commit to a short daily practice for the duration of the programme.
An Emotional Intelligence Assessment & Coaching – ECR™ is an optional part. Joanne is a fully certified and licensed coach.
Reported outcomes from the Mindful Leadership Course show significant improvements across many dimensions.
Read our case study: Developing Effective Leadership & People Skills
Mindful Leadership Course Benefits
Outcomes for organisations
The training develops leaders who demonstrate compassion, confidence, integrity and inspire trust & enthusiastic collaboration.
- Positive energetic culture where each can give their best and all move towards collective goals
- New standards for performance, wellness & vitality within and between teams
- More creativity and flexibility in dealing with constantly changing business environment
- Happier, healthier workforce means more effective, productive and sustainable organisation.
This was a great course, enhancing self awareness, self development and emphasising the emotional & physical importance of implementing mindfulness & emotional intelligence into daily life.”
Outcomes for leaders
Develop Charisma (Presence), Self Mastery, Relationship Skill…
- Improved focus, concentration, clarity, strategic thinking, envisioning
- More resilient, self confident, able to prioritise, reach high standards
- Increased composure, level headedness, optimism which impacts everyone
- Enhanced listening & communication facilitates better collaboration & team cohesion
- Better decision making with stronger commitment towards achieving goals
- More empathy & relationship skill inspires trust and employee engagement.
Read: Mindful Management is an essential strategy
Organisations who have done Mindful Leadership Programmes with Joanne
Like to know more about our Mindful Leadership Training?