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November Nudges: Mindfulness at Work EVERYDAY calendar

November Calendar to remind people to be Mindful at Work EVERYDAY

November Nudges: Mindfulness at Work EVERYDAY

Print this November calendar.

Keep it at your desk to keep you on track daily.

Each day, you will be reminded to do one action to encourage more Mindfulness at Work.
Small daily changes make a big difference to everyday work habits and wellbeing.

Notice the difference yours make!

You can download the pdf file below for easier reading:

November Nudges – Mindfulness at Work EVERYDAY calendar

For more information

This calendar was put together by Joanne O’Malley, Mindfulness at Work.

Interested in learning more about Mindfulness at Work Training?

We offer  Workplace TalksMindfulness at Work Workshops & Courses and Mindful Leadership & Emotional Intelligence Training.

 Please get in touch


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


I feel like I have literally had an awakening and am looking forward to living a more mindful, less anxious and fearful life. I would definitely recommend this course! Joanne … Read more