087 961 5901
info@mindfulnessatwork.ie

Alice

This course has set me on the path of Mindfulness with hope, compassion and love. I use the guided meditations and reference material everyday which made it easier to grasp and it has made an enormous difference in my life.

Alice

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Gorgeous experience! I have begun to learn to live moment by moment. The course was much better than expected. I feel happier in myself and am more open and accepting in how I… Read more
Mary Lou