087 961 5901
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Demi

Joanne’s MBSR course really brought Mindfulness to life. Practical and gentle exercises leading to real awareness, openness and curiosity. Course material summarised themes succinctly and interactive discussion was invaluable.

Demi

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

I highly recommend this Mindfulness course! Each week brought another wonderful experience. Joanne’s style was an inspiration and gave us an appetite for more. I have discov… Read more
Barbara