087 961 5901
info@mindfulnessatwork.ie

Eleanor

Exactly what I was looking for – some tools to help me get things in perspective and not get caught up in the ‘chaos’ /’noise’ around me. It’s a fantastic course that could benefit so many; self awareness is so important.

Eleanor

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

I found the 8 Week MBSR Course excellent, loved the group participation and support and Joanne was kind & warm. I had a bad relationship with my body but that is changing, my … Read more
Lillian