087 961 5901
info@mindfulnessatwork.ie

Hugh

I found it very rewarding – it has opened a lot of doors or maybe opened one big door. It reinforced the potential of mindfulness to be a tool I can use to live differently and happier. Joanne is an inspiring instructor who I highly recommend!

Hugh

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

I found the 8 Week MBSR Course excellent, loved the group participation and support and Joanne was kind & warm. I had a bad relationship with my body but that is changing, my … Read more
Lillian