087 961 5901
info@mindfulnessatwork.ie

Linda

Such a valuable experience! I got great tips for stress reduction at work / in my personal life in stressful situations. There was helpful sharing in group discussions and the all day was excellent at consolidating mindful practices.

Linda

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Gorgeous experience! I have begun to learn to live moment by moment. The course was much better than expected. I feel happier in myself and am more open and accepting in how I… Read more
Mary Lou