About Joanne O’Malley

Transformative Mindfulness & Compassion Training that Fosters Flourishing in People.

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About Joanne O’Malley

1 to 1 Mindfulness Trainer

I started exploring Meditation 25 years ago and I have been doing so ever since. In 2012, I established ‘Mindfulness at Work’ (after qualifying as a Mindfulness & Compassion teacher and delivering public courses to hundreds of people). This was the 1st training of its kind for leaders and groups in corporate settings.

Now, a decade later in 2022, I have launched my online course and I now specialise in 1 to 1 Training (to individuals) as well as some Corporate work. It is so satisfying to see the difference Mindfulness and Compassion training makes to peoples’ lives.

In addition, I am exploring Mindfulness & Creative Expression.

About Joanne O’Malley

Mindfulness Trainer/ Leadership Coach/
Public Wellbeing Speaker

Joanne O’Malley is one of Ireland’s leading Professional Trainers/Public Speakers in the area of Mindfulness & Wellbeing; as well as a leadership & emotional intelligence coach. Joanne founded Mindfulness at Work a decade ago and has worked with Ireland’s leading healthcare providers as well as directly with Ireland’s top organisations in both the public and private sector.

Whether it’s a workshop, keynote speech or a more comprehensive training /coaching course, Joanne combines a professional approach with a facilitative style that will engage your audience and give them practical tools to transform their work and lives.

Mission & Vision

Everyone has massive potential (even if it is covered over). Mindfulness & Compassion Training gives people the stability, support and insight so they can flourish emotionally and mentally.  This training helps people develop their inner strengths, identify and overcome limitations, build capacity and resilience in the every day, every minute habits that punctuate work and life.

“Everyone knows that training makes our body stronger, fitter and more flexible. Now, neuroscience research shows that mindfulness training cultivates the innate capacities of the mind to be present, to step out of automatic pilot and to create space so that we can be clearer, calmer, more focused, more creative, even more compassionate.”
Joanne O’Malley (the little book of Mindfulness, by Tiddy Rowan 2013)

Mission & Vision

Everyone has massive potential (even if it is covered over). Work can be a place where people are supported and empowered to flourish emotionally and mentally. Mindfulness & Compassion Training makes that possible. This training helps people to draw on and develop their inner strengths, identify and overcome limitations, build capacity and resilience in the every day, every minute habits that punctuate work and life.

“Everyone knows that training makes our body stronger, fitter and more flexible. Now, neuroscience research shows that mindfulness training cultivates the innate capacities of the mind to be present, to step out of automatic pilot and to create space so that we can be clearer, calmer, more focused, more creative, even more compassionate.”
Joanne O’Malley (the little book of Mindfulness, by Tiddy Rowan 2013)

Qualifications

B.Soc.Sc. & H.Dip in Psychotherapy Studies.

Joanne is a trained Mindfulness Facilitator of the Mindfulness Based Stress Reduction programme (Bangor University). Also, the first Irish Mindful Self Compassion (MSC) trained teacher (University of California San Diego (UCSD)) and a trained facilitator for the Mindfulness Based Compassionate Living course (MBCL) by the Institute of Mindfulness Based Approaches (IMA).

She is a qualified practitioner of the Leadership psychometric, the Emotional Capital Report and a coach of the related Emotional Intelligence competencies.

Joanne maintains her own Mindfulness / compassion daily practice, engages in regular supervision, never stops learning and has trained directly with many of the leading teachers in the world.

Qualifications

B.Soc.Sc. & H.Dip in Psychotherapy Studies.

Joanne is a trained Mindfulness Facilitator of the Mindfulness Based Stress Reduction programme (Bangor University). Also, the first Irish Mindful Self Compassion (MSC) trained teacher (University of California San Diego (UCSD)) and a trained facilitator for the Mindfulness Based Compassionate Living course (MBCL) by the Institute of Mindfulness Based Approaches (IMA). She is a qualified practitioner of the Leadership psychometric, the Emotional Capital Report and a coach of the related Emotional Intelligence competencies. Joanne maintains her own Mindfulness / compassion daily practice, engages in regular supervision, never stops learning and has trained directly with many of the leading teachers in the world.

“Words cannot describe how wonderful a facilitator Joanne is! She is very nurturing yet not afraid to challenge us, Joanne is aware, engaging and sympathetic. She makes everyone in the group feel safe and listened to, full of compassion and love. Honest and heartfelt. A role model, Excellent! Inviting, warm and trusting. A very gifted facilitator. Top-notch. Joanne has a beautiful calm voice and a natural way of teaching. Fantastic, such a Professional. Very welcoming, Warm and a good Teacher. Knowledgeable and energetic. Open, soft and caring. Gentle and approachable. Lovely voice & presence. Wonderful, Perfect, Loved her.”

If you would like to learn more

Talk to Joanne... Always glad to hear from you!

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