Wellbeing Talks & Workshops in the Workplace – 1 or 2 hours to all day
Joanne O’Malley is one of Ireland’s leading professional trainers and speakers in the area of Wellbeing at Work. Joanne has a proven track record of delivering a wide range of workplace wellness initiatives to support employees and management. The feedback she gets from client companies is outstanding. Talks can be delivered in 1 or 2 hour sessions, half day or full day workshops.
Areas of expertise include:
- Mindful Leadership Training – Courses and Workshops in Mindfulness and Business Leadership
- Corporate Mindfulness Training Courses
- Conference Keynote Speaker
- Employee Wellbeing / Workplace Wellness Talks
- Resilience & Stress Management Workshops.
Wellbeing Programmes at Work – Workshops include:
- Mindfulness – Introduction and Practical skills training
- Mindful Leadership Workshop
- Mindful Management
- Being Your Best Self – Mental Fitness & Emotional Wellbeing
- Build Resilience & Positive Mental Health
- Become your own best friend
- Manage change Mindfully – Develop openness & flexibility
- Finding the perfect balance – Manage stress & increase motivation
- Happiness at Work and growing a gratitude attitude
- The Compassionate Workplace: Ideas to enhance others’ wellbeing.
Employee Wellbeing Talks
- Employee Wellbeing – Workplace Wellbeing
- Resilient and Positive at Work
- Stress Management – Practical coping techniques
- How to Build Resilience & Confidence
- Corporate Wellness at Work
- Positive Mental Health
- Managing Pressure and Workload
- Managing Caregiver Fatigue – Learning Skills to Support Self
Read: Mindfulness Stress Busting Tips written for Mental Health Ireland
Wellbeing at Work – Professional Trainer
Joanne provides your employees with a bespoke programme to lessen stress and increase personal effectiveness and resilience at work. Her practical solutions to common issues are communicated with a facilitative style that is warm and engaging. With her personable approach, she delivers material in a relaxed manner that is always well received and client feedback is outstandingly positive.
What Clients say…
“Great workshop on Resilience & Workplace Wellness as part of our team’s away day. Feedback has been very positive. Everyone was really engaged and it was great that people were able to take away some tips and tools for coping better under pressure and learning about being resilient”.
“Joanne is an amazing Trainer & Facilitator – I couldn’t speak more highly of her.
We had a ‘Build Resilience & Manage Work Stress’ company workshop and all of our team loved it, so practical and personalised to our group, every individual got a lot from it and there were lots of actionable takeaways from the day. Very engaging and inspiring. I highly recommend Joanne.”
“Excellent training for any individuals or groups working in a fast paced environment. Joanne will give you tips and exercises on how you can manage stress and focus better. Highly recommended!”
“Joanne is a true professional with a high level of knowledge on a wide variety of topics. Amazing feedback from the staff in attendance. Joanne provides an excellent service and is adaptable and fun with role play and fielding all questions relating to stress, wellbeing, working environments and everything in between. Highly recommend Joanne!”
“Blown away by Joanne’s passion at Medtronic Wellness Event! Her style is very engaging and professional and gets everyone in the room participating. There were lots of Wellness take aways and participants approached her at the end looking for more. We would be delighted to have her back.”
“Joanne managed to impart lots of great tips on how to be your best self in a packed agenda to a diverse audience. Great feedback from our team!”
“We invited Joanne to talk about stress, overburden and how to deal with an endless litany of tasks. The workshop was over-subscribed and feedback from our employees was fantastic. She addressed everything we asked and more… I would encourage anyone who finds themselves under pressure to try Joanne’s workshop and I would highly recommend Joanne as a corporate practitioner.
“Excellent wellbeing at work sessions giving all of our employees tools and skills. Joanne delivered the training in a friendly, enthusiastic and motivational manner. Will continue to use Joanne’s services moving forward. Thank you Joanne and here’s some feedback from the team: ‘Session was excellent, really related to Joanne and will use the skills I’ve taken away’ ‘Was very sceptical going into the training, but actually really enjoyed the content – found it very useful’ ‘Enjoyed the session a lot – look forward to more’ ‘Brilliant Workshop, really enjoyed the exercises – can really use some of what I learned in the course in my daily Job’
Mindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live...
