Wellbeing Talks & Workshops in the Workplace – 1 or 2 hours to all day
Joanne O’Malley is one of Ireland’s leading professional trainers and speakers in the area of Wellbeing at Work. Joanne has a proven track record of delivering a wide range of workplace wellness initiatives to support employees and management. The feedback she gets from client companies is outstanding. Talks can be delivered in 1 or 2 hour sessions, half day or full day workshops.
Areas of expertise include:
- Mindful Leadership Training – Courses and Workshops in Mindfulness and Business Leadership
- Corporate Mindfulness Training Courses
- Conference Keynote Speaker
- Employee Wellbeing / Workplace Wellness Talks
- Resilience & Stress Management Workshops.
Wellbeing Programmes at Work – Workshops include:
- Mindfulness – Introduction and Practical skills training
- Mindful Leadership Workshop
- Mindful Management
- Being Your Best Self – Mental Fitness & Emotional Wellbeing
- Build Resilience & Positive Mental Health
- Become your own best friend
- Manage change Mindfully – Develop openness & flexibility
- Finding the perfect balance – Manage stress & increase motivation
- Happiness at Work and growing a gratitude attitude
- The Compassionate Workplace: Ideas to enhance others’ wellbeing.
Employee Wellbeing Talks
- Employee Wellbeing – Workplace Wellbeing
- Resilient and Positive at Work
- Stress Management – Practical coping techniques
- How to Build Resilience & Confidence
- Corporate Wellness at Work
- Positive Mental Health
- Managing Pressure and Workload
- Managing Caregiver Fatigue – Learning Skills to Support Self
Read: Mindfulness Stress Busting Tips written for Mental Health Ireland
Wellbeing at Work – Professional Trainer
Joanne provides your employees with a bespoke programme to lessen stress and increase personal effectiveness and resilience at work. Her practical solutions to common issues are communicated with a facilitative style that is warm and engaging. With her personable approach, she delivers material in a relaxed manner that is always well received and client feedback is outstandingly positive.