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Workplace Wellness

Wellbeing at Work - Workplace Talks and Workshops onsite

Bring Workplace Wellness to Your Organisation

Onsite Talks & Workshops – 1 / 2 hours to all day
Inspire & Empower Your People to Thrive

Joanne O’Malley is one of Ireland’s leading professional trainers and speakers in the area of Workplace Wellness.  Since 2012, she has been helping organisations train leaders and employees to work cohesively with more vitality, resilience and compassion. Her training inspires and empowers participants to bring out the best in themselves and each other. As market leading clients confirm, healthier happier more engaged employees create more effective and productive workplaces.

Joanne works with you to figure out the best fit for your organisation. Whatever training program you choose, is bespoke to fit your need and objectives. Talks are usually of 1 to 2 hours duration and workshops are half to full days. All options provide participants with practical, positive strategies for working better.

Areas of expertise include:Wellbeing at Work - Workplace Talks and Workshops onsite

Workplace Wellness Programmes  – Workshops include:

  • Leadership in 2020 and beyond
  • Ethical Leadership – empowers employees, fosters connection and nurtures growth
  • Emotional Intelligence and Why is Matters most for Leaders and Managers
  • Mindful Management


Employee Wellbeing Talks

  • Employee Wellbeing – Workplace Wellbeing
  • Resilient and Positive at Work
  • Stress Management – Practical coping techniques
  • Corporate Wellness at Work
  • Positive Mental Health
  • Managing Pressure and Workload
  • Managing Caregiver Fatigue – Learning Skills to Support Self

Read: Mindfulness Stress Busting Tips written for Mental Health Ireland

Workplace Wellness Initiatives

Learn how to deal with stress at work. Manage workload. Cope under pressure. Develop positive mind fitness and more…
Employee Health and Wellness Talks / Workshops can be delivered specifically in your area of interest.
Content is action orientated and includes practical tips that participants can implement immediately.

 Workplace Wellness – Professional Trainer

Joanne provides your employees with a bespoke programme to lessen stress and increase personal effectiveness and resilience at work. Her practical solutions to common issues are communicated with a facilitative style that is warm and engaging. With her personable approach, she delivers material in a relaxed manner that is always well received and client feedback is outstandingly positive. 

What Clients say…

“Great workshop on Resilience & Workplace Wellness as part of our team’s away day. Feedback has been very positive. Everyone was really engaged and it was great that people were able to take away some tips and tools for coping better under pressure and learning about being resilient”.


“Joanne is an amazing Trainer & Facilitator – I couldn’t speak more highly of her.
We had a ‘Build Resilience & Manage Work Stress’ company workshop and all of our team loved it, so practical and personalised to our group, every individual got a lot from it and there were lots of actionable takeaways from the day. Very engaging and inspiring. I highly recommend Joanne.”

“Excellent training for any individuals or groups working in a fast paced environment. Joanne will give you tips and exercises on how you can manage stress and focus better. Highly recommended!”

Build Resilience Workshop“Joanne is a true professional with a high level of knowledge on a wide variety of topics. Amazing feedback from the staff in attendance. Joanne provides an excellent service and is adaptable and fun with role play and fielding all questions relating to stress, wellbeing, working environments and everything in between. Highly recommend Joanne!”

Build Resilience Workshop“Blown away by Joanne’s passion at Medtronic Wellness Event! Her style is very engaging and professional and gets everyone in the room participating. There were lots of Wellness take aways and participants approached her at the end looking for more. We would be delighted to have her back.”

“Joanne managed to impart lots of great tips on how to be your best self in a packed agenda to a diverse audience. Great feedback from our team!”

“We invited Joanne to talk about stress, overburden and how to deal with an endless litany of tasks. The workshop was over-subscribed and feedback from our employees was fantastic. She addressed everything we asked and more… I would encourage anyone who finds themselves under pressure to try Joanne’s workshop and I would highly recommend Joanne as a corporate practitioner.

“Excellent wellbeing at work sessions giving all of our employees tools and skills. Joanne delivered the training in a friendly, enthusiastic and motivational manner. Will continue to use Joanne’s services moving forward. Thank you Joanne and here’s some feedback from the team: ‘Session was excellent, really related to Joanne and will use the skills I’ve taken away’  ‘Was very sceptical going into the training, but actually really enjoyed the content – found it  very useful’ ‘Enjoyed the session a lot – look forward to more’  ‘Brilliant Workshop, really enjoyed the exercises – can really use some of what I learned in the course in my daily Job’

Like to know more about our Workplace Wellness Talks and Workshops?


Workplace Wellness January 13, 2020


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


This course was great for me. Definitely given me lots to look forward to this year. I feel and think differently. My life has slowed down and I am letting go. I can see the b… Read more