Mark Williams speaks about Mindfulness Meditation as a treatment for depression.
JoanneFebruary 27, 2013
Dr. Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses",…
JoanneFebruary 27, 2013
Kristin Neff, Ph.D., is the author of the book "Self-Compassion: Stop Beating Yourself Up and…
JoanneFebruary 25, 2013
Want to know more about the Mindfulness Based Stress Reduction (MBSR) course and why you…
JoanneFebruary 20, 2013
http://www.youtube.com/watch?v=xD7i6VUOriI Mindfulness is the capacity to be aware of what is going on, what is…
JoanneFebruary 10, 2013
Daniel Goleman says that creativity is essential in business. But, fostering creativity is counterintuitive and…
JoanneJanuary 2, 2013
Kristin Neff speaks about: Mindfulness as essential to our ability to be compassionate with ourselves.
JoanneMarch 1, 2012