1 to 1 Mentoring/ Business Leadership.
Individual Mindfulness and Business Leadership Coaching
Individual coaching & Mindfulness training offers a safe, confidential space for managers/ leaders to gain business leadership skills.
The training develops individuals’ resilience and ability to demonstrate empathy & relationship skill on the job.
This results in more engagement and trust within teams and across organisations.
Joanne is a fully certified and licensed Emotional Intelligence coach – ECR™ assessment
The personal attention and support that she offers allows participants to face challenges, deepen self awareness and free themselves from negative habits and behaviours that are not effective. Attendees learn simple mindfulness practices that can be used day to day to manage stress and maintain perspective and positivity. Each programme is bespoke with content adapted to suit the need/objective. Sessions can be of 1 to 2 hours duration, scheduled at convenient times, either onsite or in Blackrock, Dublin.
Read: Transform your leadership – 5 practices that work
Benefits of Individual Mindfulness and Business Leadership Coaching:
- More vitality, positivity, clarity and effectiveness on the job
- Less strain, worry, pressure, anxiety, stress and tendency to get bogged down
- Better communication and ability to inspire and influence the team favourably
- More confidence, humility, warmth, empathy, fulfilment
- Improved relationships with clients, peers, colleagues, staff.

We are apt to get so caught up in the urgency of everything we have to do, and so caught up in our heads and in what we think is important, that it is easy to fall into a state of chronic tension and anxiety that continually drives our lives on automatic pilot” – Jon Kabat Zinn
Like to know more about 1 to 1 Mindfulness and Business Leadership Coaching?
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