Corporate Mindfulness Trainer,
Leadership Coach and Wellbeing Speaker

Supporting happier, healthier & kinder workplace cultures

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Mindfulness & Workplace Wellbeing Training

For groups and individuals

Mindful
Leadership

We Train emotionally
intelligent leaders
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Corporate
Mindfulness

We Support peoples’
wellbeing & effectiveness
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Wellbeing
Speaker

Want to Learn tips for
resilience & wellbeing?
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1:1
Mindfulness

Like some Individual
training / coaching?
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Let Joanne tell you more in just 2 minutes

Endorsed By

Our Clients

Mindful Leadership Training

“Leaders must either invest a reasonable amount of time attending to fears and feelings, or squander an unreasonable amount of time trying to manage ineffective and unproductive behavior.”
Brené Brown, Dare to Lead

In this shifting world of work, it’s not always easy for those in leadership positions to ‘show up’ for their team. Our Mindful Leadership programme has helped leaders in organisations across Ireland develop their Emotional Intelligence skills so that they communicate and collaborate more effectively, creating cultures of psychological safety and belonging.

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How can Corporate Mindfulness Programmes help?

The evidence shows that when Mindfulness and Compassion are practised within an organisation, employee stress, emotional exhaustion and job burnout decreases while mood & life satisfaction increases.
(Shapiro, Astin, Bishop and Cordova, 2005; Galantino, Baime, Maguire, Szapary and Farrar, 2005; Neff, 2011)

Corporate Mindfulness Programs help unlock each individuals’ inner resources to not only stay well, but collectively to create a human centered culture which allows for connection, learning and growth.

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Free Mindfulness & Workplace Wellness Resources

Guided Meditation Audios

Listen

Mindfulness
Poetry

Immerse

Workplace Wellness Top Tips

Learn

Recent Blog
Posts

Read

Workplace Wellbeing Talks

Joanne delivers workplace wellbeing talks and workshops, designed to support employees and enhance employee health and wellbeing; which, in turn builds business success.

Wellbeing Workshops & Talks offer practical tips for people to make small incremental changes that make a big difference. It’s easy for your business to get started immediately, with all workshops & talks delivered in-person or online.

WORKSHOPS & TALKS

Book an Introductory Call

Talk to Joanne to learn how you can support a happier, healthier & kinder workplace culture across your organisation.

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