Joanne, Author at Mindfulness at Work - Page 3 of 17

Blog

Role of Leadership Now

I’m just back from the Mindfulness & Emotional Intelligence Summit. It was wonderful and re-ignited…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneOctober 27, 2019

Blog

Work getting you down? Mindfulness helps with anxiety

There is a lot of media attention now about how Mindfulness helps with anxiety and…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneOctober 6, 2019

Poetry

For a new beginning by John O’Donohue

For a new beginning by John O'Donohue In out of the way places of the…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneSeptember 10, 2019

Blog

Dealing with work stress

Work stress with all of its negative implications has become so prevalent, it is almost…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneAugust 28, 2019

Blog

3 simple ways to be Mindful at Work

Awhile ago, I wrote a blog 10 Tips for bringing Mindfulness into your work day…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneMay 21, 2019

Blog

Research proves the value of Mindfulness

Over the last couple of decades, there has been a huge growth in the number…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneApril 5, 2019

Blog

Mindfulness and mental health

Did you know that when we have untreated depression in mid life, it doubles the…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneMarch 26, 2019

Poetry

Wild Geese by Mary Oliver

Wild Geese by Mary Oliver You do not have to be good. You do not…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneMarch 6, 2019

Blog

Mindful Leaders Develop Happier Employees and Better Companies – Harvard says…

Mindful Leaders Develop Happier Employees Mindfulness is a proven solution for helping leaders manage stress.…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneNovember 21, 2018

Blog

Transform your leadership – 5 Practices that work

Try these 5 things for 90 days and Transform your Leadership You remain completely…

<img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="70" height="70" alt="Joanne" data-src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img src="https://secure.gravatar.com/avatar/64086ad688f9789aed25599d7177a349?s=70&d=mm&r=g" width="70" height="70" alt="Joanne" class="avatar avatar-70 wp-user-avatar wp-user-avatar-70 photo avatar-default" />

JoanneMay 9, 2018

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