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Eckhart Tolle – Staying conscious in the face of adversity

During the coronavirus pandemic, Eckhart Tolle advises that we stay conscious in the face of adversity.

He says this time of less ‘busyness’ offers an opportunity for each person to dig deep.

To BE HERE, to be PRESENT and to find what is deepest within.

Here are some guided meditations to help you to deal with natural fear and anxiety as well as cultivate presence and inner stillness.  


Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more


I benefitted greatly. Joanne is a lovely facilitator, warm and welcoming. I always felt completely at ease and liked the mix of different experiences – meditation, poetry, mus…