087 961 5901
info@mindfulnessatwork.ie

Mark Williams : more on the science of Mindfulness…

Want to learn more about Mindfulness?

Professor Mark Williams from Oxford University delivers this lecture to the public about the science of mindfulness.

 

ABOUT

Joanne_large_transparentMindfulness at Work was set up by Joanne O'Malley to provide high quality Mindfulness Training. Research shows Mindfulness is effective to reduce stress, increase self awareness and deal more effectively with the demanding context in which we work and live... >> more

TESTIMONIALS

Exactly what I was looking for – some tools to help me get things in perspective and not get caught up in the ‘chaos’ /’noise’ around me. It’s a fantastic course t…
Eleanor