Try these 5 things for 90 days and Transform your Leadership
You remain completely focused when people talk to you.
You make thoughtful decisions.
You empower team members.
You sleep well at night.
You have a regular meditation practice.
Transform your leadership – Be Present
In a nutshell, mindfulness trains our attention so we can be present more often to people and the job at hand as well as less inclined to allow bias and judgement cloud our decision making. Developing attitudes of patience and trust set us up to encourage and bring out the best in people/teams. Good sleep provides balance and perspective.
Why not try it for yourself?
Click here to read the full article: How Mindfulness can Transform your leadership
Joanne O’Malley, Mindfulness at Work wrote this article. Please get in touch to enquiry about Mindful Leadership training